The Art of Being Resourceful: Turning Limitations into Strengths Resourcefulness is an underrated but essential skill in life. It is the ability to find clever and effective ways to overcome obstacles, solve problems, and make the most of what we...
- March 10, 2025
- 3 Min Read
Aortic Aneurysm and the Deadly Consequences of Uncontrolled Hypertension Aortic aneurysm is a silent yet potentially catastrophic condition, often undiagnosed until it reaches a life-threatening stage. One of the most serious outcomes is rupture, which carries a high mortality rate...
- February 8, 2025
- 5 Min Read
As we observe World Mental Health Day, it’s essential to reflect on how the mental health of our children is shaped by the environment around them—an environment that we, as adults, create. Childhood is a crucial period of emotional and...
- October 10, 2024
- 6 Min Read
Watching Uncle Roger’s unapologetic love for MSG in his videos made me curious. His enthusiasm for the “king of flavor” was infectious, and I couldn’t help but wonder—what was all the controversy about? So, I dug deep into the history...
- September 15, 2024
- 5 Min Read
Recently, I had a patient who had undergone triple vessel stenting 10 years ago and had been doing well post-procedure. However, during the pandemic, he stopped all his medications and follow-up appointments. He was admitted with a heart attack, and...
- August 14, 2024
- 8 Min Read
Motorcycle accidents are a significant concern in Malaysia, often leading to devastating consequences. The recent accident involving my nurse, affectionately known as Polly Pocket, highlights the urgent need for increased awareness and preventative measures. Polly was tragically hit by a...
- August 5, 2024
- 3 Min Read
In recent news, the sports world was shaken by the tragic death of Zhang Zhijie. Zhang was a promising badminton player who collapsed during a competition in Indonesia. Despite the urgency of the situation, inadequate emergency response and lack of...
- August 2, 2024
- 4 Min Read
In a study involving 4800 participants aged 40-80, categorized by the WHO’s BMI classification and adiposity status measured by dual-energy x-ray absorptiometry (DXA), significant discrepancies were found. While 38% of men and 41% of women had a BMI ≥ 30,...
- July 31, 2024
- 3 Min Read
